The family that does frog jumps and planks together... - Badass Fitness
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Frog jumps. Duck walks. Reverse crunch. Crab walks. Crab toe touches. Plank shoulder taps. Mountain climbers. Sport exersice. Silhouettes of woman doing exercise. Workout, training. Stock Vector | Adobe Stock
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Plank to Frog Squat | Exercise of the week: Plank to Frog Squat, 30 seconds, 3 times Stretch of the week: Thread the Needle (ex. in comments), 20 seconds, 3 times each
Today's Workout: Time-saving frog plank works your whole body
