![Excellent variations on the plank move from trainer David Kirsch as seen Women's Health magazine. | Plank workout, Forearm workout, Workout Excellent variations on the plank move from trainer David Kirsch as seen Women's Health magazine. | Plank workout, Forearm workout, Workout](https://i.pinimg.com/originals/e6/48/64/e648646794d354caa50d30698427fe01.jpg)
Excellent variations on the plank move from trainer David Kirsch as seen Women's Health magazine. | Plank workout, Forearm workout, Workout
![Walking Planks | 12 Moves Celebrity Trainer David Kirsch Says Every Woman Should Do | POPSUGAR Fitness Photo 10 Walking Planks | 12 Moves Celebrity Trainer David Kirsch Says Every Woman Should Do | POPSUGAR Fitness Photo 10](https://media1.popsugar-assets.com/files/thumbor/XmefoEpBPD3kr-JSZxXmVKUvnWs/fit-in/728xorig/filters:format_auto-!!-:strip_icc-!!-/2017/06/02/711/n/1922153/8a98b1ee644c34be_Move_1/i/Walking-Planks.jpg)
Walking Planks | 12 Moves Celebrity Trainer David Kirsch Says Every Woman Should Do | POPSUGAR Fitness Photo 10
![The Bodyweight Core Move J.Lo's Trainer David Kirsch Does With His Celebrity Clients | Abs workout, Best abdominal exercises, Exercise The Bodyweight Core Move J.Lo's Trainer David Kirsch Does With His Celebrity Clients | Abs workout, Best abdominal exercises, Exercise](https://i.pinimg.com/originals/88/92/c2/8892c2a1fd99a18c2e9f95fdba075782.gif)
The Bodyweight Core Move J.Lo's Trainer David Kirsch Does With His Celebrity Clients | Abs workout, Best abdominal exercises, Exercise
Try this Full-Body #plank workout. #noexcuses #expressworkout #coreworkout # plank #fitness #fitnessmotivation #fitnessfriday @fitner_app... | By David Kirsch | Facebook
![David Kirsch's Ultimate Family Wellness: The No Excuses Program for Diet, Exercise and Lifelong Health: Kirsch, David, Lopez, Jennifer: 9781592337095: Amazon.com: Books David Kirsch's Ultimate Family Wellness: The No Excuses Program for Diet, Exercise and Lifelong Health: Kirsch, David, Lopez, Jennifer: 9781592337095: Amazon.com: Books](https://m.media-amazon.com/images/W/IMAGERENDERING_521856-T1/images/I/81EQ4c0GgFL._AC_UF1000,1000_QL80_.jpg)
David Kirsch's Ultimate Family Wellness: The No Excuses Program for Diet, Exercise and Lifelong Health: Kirsch, David, Lopez, Jennifer: 9781592337095: Amazon.com: Books
![Why it's effective: “Plank is one of my favorite core-tightening and | 12 Moves Celebrity Trainer David Kirsch Says Every Woman Should Do | POPSUGAR Fitness Photo 11 Why it's effective: “Plank is one of my favorite core-tightening and | 12 Moves Celebrity Trainer David Kirsch Says Every Woman Should Do | POPSUGAR Fitness Photo 11](https://media1.popsugar-assets.com/files/thumbor/giGT5axCHJgTzwxlvysnczzGCGM/fit-in/2048xorig/filters:format_auto-!!-:strip_icc-!!-/2017/06/02/711/n/1922153/4764c86c0b4538a4_Move_2/i/Why-s-effective-Plank-one-my-favorite-core-tightening.jpg)